Maltitol: Exploring the Safety and Side Effects
Maltitol, a widely used sugar alcohol, is a low-calorie sweetener found in sugar-free and reduced-sugar products. Derived from maltose, it offers sugar-like sweetness with fewer calories and a lower glycemic effect. However, it also presents some concerns, particularly regarding digestive side effects. This blog explores the science behind maltitol, focusing on its safety, metabolism, and […]
Replacing Sugar with Maltitol in Your Diet: What Are the Health Implications?
What Is Maltitol and How Does It Compare to Sugar? Maltitol is a sugar alcohol (polyol) commonly used as a sugar substitute in a variety of food products. It is derived from maltose, a disaccharide obtained from starch, typically corn or wheat. Chemically, it is a hydrogenated carbohydrate, possessing a similar structure to sucrose, but […]
