The Benefits of Using Prebiotic Fibers in Functional Foods
Introduction to Prebiotic Fibers Prebiotic fibers are non-digestible carbohydrates that promote the growth and activity of beneficial bacteria in the gut. Unlike probiotics, which are live bacteria, prebiotics serve as food for these bacteria, helping to maintain a healthy gut microbiome. Incorporating prebiotics into functional foods can offer a multitude of health benefits, making them […]
